patrickwaites.com | The Unfficial and Completely Unauthorized Blog of Patrick Waites

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Title	The Unfficial and Completely Unauthorized Blog of Patrick Waites – Whatever is bugging me at the
Description	The Unfficial and Completely Unauthorized Blog of Patrick Waites Whatever is bugging me at the moment… Menu Home Resources Scroll down to content Posts Po
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WebSite	patrickwaites.com
Host IP	66.147.240.157
Location	United States

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patrickwaites.com Valuation

US$1,277,456

Last updated: 2023-05-18 01:17:43

patrickwaites.com has Semrush global rank of 8,285,457. patrickwaites.com has an estimated worth of US$ 1,277,456, based on its estimated Ads revenue. patrickwaites.com receives approximately 147,399 unique visitors each day. Its web server is located in United States, with IP address 66.147.240.157. According to SiteAdvisor, patrickwaites.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$1,277,456
Daily Ads Revenue	US$1,180
Monthly Ads Revenue	US$35,376
Yearly Ads Revenue	US$424,509
Daily Unique Visitors	9,827
Note: All traffic and earnings values are estimates.

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HtmlToTextCheckTime:2023-05-18 01:17:43

The Unfficial and Completely Unauthorized Blog of Patrick Waites Whatever is bugging me at the moment… Menu Home Resources Scroll down to content Posts Posted on March 17, 2019 October 2, 2019 Things I think – Diet and Nutrition Edition Initial post: So as not to clutter up the main page, here is a side page for what I am thinking about nutrition and diet at the moment. Stream of consciousness. Runs new to old but did not start when I started getting interested in the topic, so older stuff is less sequential First though briefly about me and what I eat (or don’t eat). I am diagnosed T2D. I was on a high dose of Metformin and recently also Victoza. I changed my diet on or about January 15, 2019. I now adhere to the following: No sugars. No rice, grains or starchy vegetables. No processed foods. No seed oils. Time restricted eating. Most days I follow 20:4 or OMAD. In other words, I eat when I come home from work in the evening. Other that that I don’t eat. Recently – switching /

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patrickwaites.com Whois Information

Domain Name: PATRICKWAITES.COM
Registry Domain ID: 1557843268_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.fastdomain.com
Registrar URL: http://www.fastdomain.com
Updated Date: 2021-05-18T16:20:57Z
Creation Date: 2009-06-02T15:20:39Z
Registry Expiry Date: 2022-06-02T15:20:39Z
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Registrar IANA ID: 1154
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Name Server: NS2.HOSTMONSTER.COM
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>>> Last update of whois database: 2022-05-04T09:26:41Z <<<

patrickwaites.com valuation and analysis